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Heart and Sole Cycle and Fitness

3104 23rd ave, Meridian, MS 39305
Phone: 601-693-2453
OpenTues-Sat 10-6 Closed Sun & Mon
 
 
 
 
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We Have A Trek Bicycle For Everyone!

See our selection of road bicycles!
There are few things as fun, exciting and efficient as a road bike! Experience pure pedaling pleasure on one of our light, fast road rockets!
Trek Bicycles Trek WSD Trek Kids' Bikes
Adventure is yours aboard a Trek mountain bike. Knobby tires, suspension and disc brakes let you tame the trails. Come pick your favorite ride and hit the dirt! Trek WSD is a full line of bicycles and gear specifically designed for women. Discover the joy of riding a bike designed just for you—check out our Trek WSD selection soon! Trek's kids' bicycles are built for great cycling fun, and to hold up, too. Plus, they're fully adjustable to grow with your children, come fully assembled and are even guaranteed!

Your Clipless Pedal And Shoe Headquarters!

 

Did you know that one of the best ways to ride more efficiently is to use clipless pedals and compatible cycling shoes? They work as a system, connecting your feet to the pedals so that you can apply power throughout the entire pedal stroke, not just when you’re pushing down. They’re easy and fun to use too. We have a wide selection and would enjoy helping you go clipless!

Cannondale For All Your Riding!

We're your Cannondale bicycle headquarters!
Cannondale's relentless pursuit of innovation results in some of the lightest, best-riding road and off-road bicycles on the planet. Come in soon to feel the Cannondale difference!

We Proudly Carry GT Bicycles!

Nothing rides better than a GT bicycle!

Whether you're an expert or just starting out, an adult or a child, a mountain biker or road rider—we've got the perfect GT bicycle to get the job done! Drop by and check out our complete selection of GTs and pick your favorite!

If You Want The Best, We Got Them!

Learn More About Your Bike!


Our Bike Pictionary is a great way to learn the names of those amazing parts that make up your machine. You'll be a bike genius in no time. Relatively speaking!

Today's Cycling Tip

Car racks make it easy to get to the great rides.

Cycling Glossary - Word of the Day

tempo

1. A steady, hard, but not too hard pace, set at the front of a group of riders. Sometimes a faster tempo will be set for the peloton to make up time. 2. A cycling workout effort level, tempo is below time-trial effort, but above aerobic pace. It's often the pace you can hold for an hour or so. 3. Tempo is also a type of track race where two points are awarded to the first person to cross the line each lap, and one point to the second-place rider. The rider with the most points at the end of the race wins.

Wrenchy Says, Avoid Tire Trouble!


Folks, when it comes to bike tires, the old saying, "bald is beautiful" is all wrong. Take Wrenchy's advice:

  1. Always top off the air before rides
  2. Watch the tread for bald spots and for casing threads showing through
  3. Inspect sidewalls for any signs of fraying or decay
  4. Ride safe! Replace bad tires ASAP

 

Feature Items

Pearl Izumi Select Tri Shorts
Pearl Izumi Select Tri Shorts
$65.00

Pearl Izumi's Select Tri Shorts utilize their Select Transfer Dry fabric for ideal muscle compression and moisture transfer to keep you at your best… [more]

Trek Lexa C - Women's
Trek Lexa C - Women's - 2015/2016
$769.99

Trek's Lexa is designed from the ground up for women so it fits perfectly and rides like a dream. Its light, nimble-handling Alpha aluminum frame… [more]

Bontrager Trip 100
Bontrager Trip 100
$52.99
Product Rating
 
3.5 stars
 (5 Reviews)

How fast, how far, and how long? Bontrager's Trip 100 computer displays current, average, and maximum speed, current and total mileage, ride time,… [more]

Bontrager Solstice Shorts
Bontrager Solstice Shorts
$49.99
Product Rating
 
5.0 stars
 (1 Review)

Bontrager's Solstice Shorts are made from quick-drying compression fabric that breathes well and supports your muscles while riding. The ergonomic… [more]

Trek 1.1 C
Trek 1.1 C - 2016
$769.99
Product Rating
 
5.0 stars
 (1 Review)

Trek's 1.1 is a great choice for road riding fun. It boasts Trek's light, nimble-handling Alpha aluminum frame that has a slightly higher front end… [more]

Bontrager Solstice
Bontrager Solstice
$42.95
Product Rating
 
5.0 stars
 (3 Reviews)

Bontrager's Solstice offers the protection you need and the comfort you demand in a lightweight, stylish package. It features tough, in-mold… [more]

Trek Lexa S C - Women's
Trek Lexa S C - Women's - 2015/2016
$989.99
Product Rating
 
5.0 stars
 (1 Review)

Zooming down serpentine descents, flattening hilly centuries, and cruising with the ladies, Trek's Lexa S C does all that and more. Its Alpha… [more]

Serfas FP-45 Floor Pump
Serfas FP-45 Floor Pump
$34.00

With its Presta and Schrader fitting Dual Valve Head, Serfas' FP-45 Floor Pump gets the job done. It features a durable aluminum barrel, sturdy nylon… [more]

Trek Verve 2
Trek Verve 2 - 2016
$549.99
Product Rating
 
5.0 stars
 (14 Reviews)

Get out there and start enjoying healthy pedaling pleasure with Trek's Verve 2. Its light, nimble aluminum frame and adjustable stem provide a… [more]

Trek 1.2 C
Trek 1.2 C - 2016
$929.99
Product Rating
 
4.5 stars
 (9 Reviews)

Trek's 1.2 C is a shining example of trickle-down technology. The heart and soul of this speed demon is Trek's 100 Alpha Series aluminum frame and… [more]

Bontrager Starvos
Bontrager Starvos
$69.99
Product Rating
 
4.0 stars
 (3 Reviews)

Comfort. Fit. Style. Those three words sum up Bontrager's Starvos perfectly, and yet, somehow only tell part of the story. Of course safety is the… [more]